Fresh Indian paneer, made in Australia
Shree Ganesha Foods makes fresh Indian paneer in Sydney to a traditional recipe, for families who cook Indian food at home every week. It is soft, firm enough to hold its shape in a curry, and ready for paneer butter masala, palak paneer, tikka and more.
What is paneer?
Paneer is a fresh Indian cheese that keeps its shape when heated, so it can be grilled, fried or simmered in gravies with confidence. It is made using a simple traditional method: warm milk is set with a food acid and the curds are pressed into a firm block. That gentle method keeps it fully vegetarian, which is why paneer has always been the protein of choice in Indian vegetarian kitchens.
Made in Australia, rennet free, gluten free
Our paneer is made in our Mount Druitt facility and is made in Australia from at least 99% Australian ingredients. Every pack is rennet free, gluten free, suitable for vegetarians, made to a traditional recipe, and has no added salt. Fresh and simple is the whole idea, and it is what gives our paneer its soft texture and clean, milky taste.
Seven ways to cook with paneer
- Paneer butter masala. Cubes simmered in a tomato and butter gravy, the restaurant favourite made at home.
- Palak paneer. Soft cubes folded through a spinach gravy.
- Tandoori paneer tikka. Marinated in spiced yoghurt and grilled until charred at the edges.
- Chilli paneer. The Indo-Chinese classic, tossed with capsicum and a glossy sauce.
- Paneer bhurji. Crumbled and scrambled with onion, tomato and spices, ready in minutes.
- Paneer wraps and rolls. Pan-fried strips rolled into paratha or wraps for lunches.
- Grilled paneer. Thick slices grilled and served over salads as a vegetarian protein.
Cooking videos are on our Recipes page, and our Indian yoghurt makes the tikka marinade.
Tips for cooking fresh paneer
- For extra softness, rest cubes in warm water for a few minutes before adding them to a gravy.
- Add paneer near the end of cooking so it stays soft and tender.
- For tikka, pat the paneer dry first so the thick yoghurt marinade clings well.
- Pan-fry cubes briefly for a golden crust, or add them straight from the pack for the softest result.
Paneer nutrition
Paneer is valued in vegetarian diets as a satisfying source of protein. Exact values vary by batch and serve size, so refer to the nutrition panel printed on the pack for per-100g figures.
Where to buy fresh paneer near you
Our paneer is available through Indian grocery stores across Sydney; our store finder lists stockists by suburb. Grocers interested in stocking it can contact our team.
Frequently asked questions
Is paneer the same as cottage cheese?
They are close cousins. Cottage cheese is loose curds in whey, while paneer is pressed into a firm block, which is what lets it hold together during cooking.
Is your paneer suitable for vegetarians?
Yes. Our paneer is rennet free, gluten free and made with milk and a food acid alone, so it suits a vegetarian diet.
Where is your paneer made?
In Australia, from at least 99% Australian ingredients, at our Mount Druitt facility in Sydney.
What is the difference between paneer and malai paneer?
Malai paneer is made with extra cream, which gives a softer, richer block. Regular paneer is firmer and suits grilling and curries.
How should I store paneer?
Refrigerated, and enjoyed fresh within the dated shelf life on the pack, which is when the texture is at its best.
